01 — TRIBE
your people, doing the work you are. walks to talk, gatherings to train, one woman and one "me too" at a time. soon, the nostia app to help you find each other.
WOMEN'S PERSONAL SAFETY REDEFINED
be prepared,
always.
JOIN THE FIRST GATHERING
coming soon in sydney. join the waitlist for early access.
practical personal-safety training, a tribe of women and tech designed to help you feel more prepared. wherever life takes you. this is nostia.
THE BELIEF
the gap between "i had no idea", "i saw it coming" and
"i got out" is smaller than
you think.
we talk ourselves out of the feeling before we've even named it. awareness isn't a personality trait. it's a skill, and most of us were never taught it.
nostia was built to close that gap: practical training, a tribe of women, and technology to back it up.nostia was built to close that gap: practical training, a tribe of women, and technology to back it up. when something doesn’t feel right, you’re better prepared to recognise it, trust yourself and know what to do next.
when something doesn’t feel right, you’re better prepared to recognise it, trust yourself and know what to do next.
THE CORE
three pillars.
designed with your input, not without it.
02 — SKILLS
not theory. not once, then forgotten. practical training in awareness, red flags, de-escalation and self-defence – the kind you can still do off guard or half-asleep.
03 — TECH
technology designed around the way women live, connecting you with the people you trust when you need them. built for the moment you hope you'll never need.
THE GATHERING
nostia's first self-defence gathering
one day. twenty-one women. three disciplines.
not a crash course. not a catalogue of techniques.
a focused introduction to three disciplines, with a small number of practical skills rehearsed until they're second nature, selected for their relevance and simplicity.
- recognise and respond to situations earlier
- use your voice to set boundaries
- practical self-defence moves
- skills you carry for life
- come with no plan, leave with one
Dates released to the list first · Places are limited
women only · sydney first
THE FOUNDER
why i started nostia
like many women, i've experienced moments when i felt uncomfortable, vulnerable or simply unprepared.
i started asking myself: why are we taught so much about avoiding risk, but so little about feeling prepared for it?
nostia was born from that question.
i built an ally to help women feel more prepared by being aware, capable and connected.
"prepared isn't a feeling. it's a decision. i made mine. now i'm here to help women make theirs."
"prepared isn't a feeling. it's a decision. i made mine. now i'm here to help women make theirs."
see you at our first gathering.